Welcome to Healthjoy
Rejuvenating Body & Soul
RakkenHo Japanese wellness technique now in India
Due to my personal journey, I have transformed into a life coach and a role model for the next generation, particularly for aspiring entrepreneurs. I am dedicated to steering young individuals towards their aspirations by advocating honesty, accountability, and a balanced, vibrant lifestyle. Furthermore, I am enthusiastic about imparting the principles of effective leadership to others.
My Success Mantra
“Do not struggle to run behind your success and profits. First of all, always think about what is the need or requirement of your customer and then also give a thought to the dealers’ interest. If you do this, success will automatically follow you and your business because business is all about hard work, dedication, risks and patience!
VIRENDER Kr. AGGARWAL
Holistic living is a lifestyle that takes into account all aspects of your well-being, including your physical, mental, emotional, and spiritual health.
There are many ways to embrace holistic living, but some of the most common include:
- Eating a healthy diet that includes plenty of fruits, vegetables, and whole grains.
- Exercising regularly, such as getting at least 30 minutes of moderate-intensity exercise most days of the week.
- Getting enough sleep, around 7-8 hours per night.
- Managing stress through relaxation techniques such as yoga, meditation, or deep breathing.
- Spending time in nature, such as going for walks in the park or hiking in the mountains.
- Connecting with loved ones, such as spending time with family and friends.
- Learning and growing, such as reading books, taking classes, or traveling to new places.
Allow your body, mind and soul sense a haven of tranquility
What is RakkenHo?
RakkenHo is Japanese form of altruistic yoga. Using the soles of the feet, the giver slowly and gently presses the receiver’s body at different pressure points until the whole body is covered. Tight and hardened muscles are thoroughly massaged, and the whole body loosens and relaxes, allowing the natural flow of healing energies. RakkenHo treats chronic diseases and mental illness. It removes accumulated fatigue energy flow and energizes the body.
The Late Yugen Yamanaouchi, the founder of RakkenHo, was a priest from the Shingon Esoteric Buddhist tradition. He is also a master baker, artist, writer, and teacher of life. Yamanouchi Sensei used to live at Tokoji Temple in Nara, Japan, where he runs the RakkenHo Headquarters Dojo.
The regular practice of Rakkenho enables one to experience health and longevity. Rakkenho teaches us to how to live simple and healthily with others. When you deepen your experience of RakkenHo you will find that giving RakkenHo to others eases your own mind and empowers you.
Benifits of RakkenHo
Relief from muscular stines & pains in the body
Increased energy levels due to enhanced blood circulation
Relief from accumulated fatigue
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RakkenHo Samadhi touch for super fast recover and relaxation